Program #9 is recommended to calm excessive mental activity governed by the conscious, which when imbalanced can lead to restlessness, irritability and aggressiveness.
The electromagnetic disturbances present in our environments overload our cerebral and cellular electromagnetic activity that excites the neurons and can inappropriately activate functions excessively. This is why Delta and Alpha frequencies can interact to alter excessive nervous and hormonal activity.
Alpha frequencies reorganize management of neuronal stimuli and help us better deal with stress and its impact on the nervous system. At the same time, activating Delta frequencies leads to deep relaxation and increased levels of serotonin and melatonin that have a calming effect and ease conscious excesses for better control of emotional states so they don’t overwhelm us.